Hello
I'm Rekha Jaganath, Owner, Personal, Professional and Student Coach at My Mind and Me.
I am based in Durban, South Africa, and offer sessions both online and in person.
Welcome to my coaching space.
I am a certified Professional and Executive Coach with over a decade of experience in Human Resources Management, Training and Development and Coaching. My educational background is in Industrial Psychology, where I specialised in Career Counselling and Psychometric Testing. My passion lies in helping people reach their full potential, whether they’re dealing with mental health issues like stress, self-doubt, or fears. I also offer student counselling to help students manage academic stress and personal growth. My expertise and passion lie in career coaching for both students and employees. I am dedicated to helping individuals navigate their career paths with clarity and confidence, whether they are just starting out or seeking to advance in their professional lives.
My coaching style is integrative, blending practical strategies with emotional and mental insights to empower my clients. Over the past five years, my practice has grown through word-of-mouth referrals, and I’m now expanding my services to include corporate clients. I’m here to support you every step of the way as you unlock your true potential.
Services
"The best way to find yourself is to lose yourself in the service of others." – Mahatma Gandhi
My personal coaching focuses on overcoming challenges and finding balance. I offer support for managing stress, anxiety, and emotional hurdles, helping you achieve a peaceful and purposeful life.
For students, I provide guidance on career planning, effective learning strategies, and managing stress. My coaching helps align academic choices with future goals and personal well-being.
In employee coaching, I tackle challenges like burnout and stress. I assist in enhancing your skills, finding work-life balance, and achieving career satisfaction.
